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A patient who had numerous amalgam fillings for thirty years, then had them removed a decade ago, may show relatively low blood mercury today while still carrying significant mercury accumulation in the brain and kidneys from prior decades of exposure

But I did want to mention The Oxygen Advantage because its a fantastic book from a protocol standpoint of things you can do at home just to learn

However, it is essential to note that the safety and effectiveness of almost all of these products have not yet been fully established

Hyperpigmentation Tretinoin can be effective in treating hyperpigmentation issues such as melasma and post-inflammatory hyperpigmentation