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11 Interestingly, the antidepressant effects of ALC appeared most robust in older adults, suggesting age-related differences in mitochondrial or neurochemical pathways might mediate its psychotherapeutic actions

Several anthropogenic practices, such as industrialization, agriculture, and transportation, have been the leading cause of environmental contamination (Ukaogo et al., 2020)

Steenhuis et al., 2011

In terms of an ideal start date, you obviously cant control how quickly it will happen, but some considerations: If you have any super important weddings or other major occasions, try to avoid having them fall in first trimester (in case you have bad morning sickness) or towards the end of your pregnancy (since you cant travel past 36 weeks) If you live in place with very hot summers, it can be stressful to try to keep a newborn safe in the heat, so consider waiting until November or later to start trying to conceive On the other hand, if you live in place with mild summers, having a newborn in the summer means less exposure to fall/winter illnesses, so consider starting to try to conceive around September Existing Medications A few months before you start trying, talk to your doctor about any medications you are currently taking and whether 1) they may have an impact on fertility and 2) they will be safe for pregnancy Some medications will be clearly fine to continue while trying to conceive and once youre pregnant Others youll clearly need to stop, so you may require a few months to slowly taper off (e.g