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Diabetes is one of the commonest NCD in the world

Its a more efficient way to supplement your body with essential vitamins and minerals because it bypasses the digestive system

The extra collagen provides amino acids needed to build muscle and connective tissue

This fact suggests the adoption and adherence of a holistic approach to health behavior by integrating all areas of lifestyle medicine, with a particular focus on the two main pillars of sustainable healthHealthy Eating & Active Livingforms the minimum recommendation to start one's engagement toward better health behaviors, habits, and patterns (Figure 3) (1315, 165172)