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Common symptoms include: Pain and tenderness on the outer / inner elbow , centered over the lateral / medial epicondyle Aching or burning in the forearm muscles , which may radiate from the elbow toward the wrist Difficulty lifting or gripping , such as picking up a cup, turning a doorknob, or shaking hands A weakened or unreliable grip , especially during repetitive or sustained activity Symptoms usually build gradually over weeks rather than appearing suddenly, and they often flare with the specific motions that triggered the condition

There have been quite a few large studies on HRT, with some results showing increases in breast cancer, dementia, and heart disease, while other results show possible benefits for reducing heart disease or dementia.[ref][ref] The pendulum seems to be swinging back to HRT being recommended more often for menopause symptoms.[ref] This is a complex topic, and genetic variants as well as lifestyle factors likely matter