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A balanced diet for fibromyalgia should include the following: Fresh fruits and vegetables Whole grains Healthy fats Low-fat dairy Lean protein, such as chicken or fish Avoid foods that are low in nutritional value, which are more likely to negatively affect your health, including excessive amounts of saturated fats and anything processed or fried

Subsequently, they gradually decreased to 33% of the original levels within 14 days

STAT is co-publishing this investigation by Undark

They use a shorter, finer needle that only penetrates the fatty tissue, while IM injections go deeper into the muscle, which can cause more discomfort and soreness