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Furthermore, flavonoids can also affect free metal ion concentrations

1 H NMR (500 MHz, CDCl 3 ) 7.52 (d, J=8.1 Hz, 1H), 7.43 (s, 1H), 6.93 (d, J=8.1 Hz, 1H), 4.34-4.27 (m, 2H), 2.15-1.72 (m, 15H), 1.36 (t, J=6.6 Hz, 3H)

Because it's shown promise in protecting mitochondria - the tiny structures that serve as the energy-producing powerhouses of cells that weaken as the decades tick by - people have started to promote methylene blue as a way to slow cellular aging, including in the brain

I dont want to imply that take a pill and everything is going to be better but I do want to imply that if you take a pill, then doing the things that will make it better will actually work