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But they do different things in our bodies

Other factors that could lead to B12 deficiency are: Lack of adequate production of the intrinsic factor needed for B12 absorption B12 deficiency is common in elderly people as absorption of the vitamin reduces with age People who have had any intestinal surgery, such as that for weight loss Those with gut conditions such as Crohn's Disease, inflammatory bowel disease, or celiac disease SLIDESHOW See Slideshow Vitamin B12 injections Vitamin B12 supplements are given based on the condition that causes deficiency

Whether it is for healing or performance, the intelligent approach involves thorough research and, whenever possible, a consultation with a qualified medical professional like Doctor Michael Mueller .

This is further supplemented with clinical examination and a few tests to pinpoint the injury to a specific muscle or tendon