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Equalize Pressure: To make withdrawal easier and to avoid creating a strong vacuum inside the vial, first draw up an amount of air into the syringe equal to the volume of BAC water you plan to withdraw

The Shoulder If someone is giving you a B12 injection in the shoulder, have them make a downward-facing v-shape with your thumb and forefinger over the deltoid (shoulder) muscle

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As mentioned above, you may benefit from Vitamin B12 injections if you have had intestinal surgery, have autoimmune disease or problems with your stomach