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Too much NNMT can lower levels of NAD+, leading to weaker muscles and poorer muscle function as you age

In this B12 article, I am focusing on the vitamin itself, because it deserves dedicated treatment given how commonly it is deficient in post-weight-loss patients and how significant the consequences of that deficiency can be

Our Nomad Cooler for example runs on biogel alone and keeps your medication refrigerated for up to 30 hours, so your 21-hour door-to-door journey is comfortably within range, even with some buffer for unexpected delays

The most comfortable way of doing this is by measuring the methylmalonic acid (MMA) in the urine, which determines how much vitamin B12 the cells actually receive