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Melatonin: The Sleep Hormone She takes a whopping 10 mg before bed much higher than typical doses

Without direct involvement in stress damage alleviation, GSH plays a key role in detoxifying toxic metals by acting as a precursor of phytochelatins (PCs) that bind heavy metals for sequestration in the vacuole [16]

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These compounds interfere with both thyroid and androgen hormone signaling pathways ( 2.1.3 Persistent organic pollutants POPs represent the most environmentally stable EEDs, persisting for decades while progressively bioaccumulating through food webs, creating long-term health risks that extend beyond direct exposure