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L theanine, a natural amino acid, can be very helpful in ADHD. It can be used to promote focus and relaxation without causing drowsiness, and can be taken concurrently with a stimulant to L Carnitine: A Comprehensive Guide Outwork Nutrition Nutricost Caffeine with L Theanine Supplement, 100mg Each, 240 Capsules The Cognitive Enhancing Outcomes of Caffeine and L theanine: A Systematic Review PMC
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