is it safe to have b12 injections every month How Often Should You Get Injections? The Benefits Of Vitamin B12

Common Symptoms of a Vitamin B12 Deficiency If you think you may be low, watch out for these symptoms: Feeling tired, fatigue and weakness Loss of appetite Constipation Weight loss Megaloblastic anemia Numbness and tingling Poor balance or coordination Confusion Memory loss Depression (21) Soreness of mouth and/or tongue (22) Be aware that many symptoms of B12 deficiency overlap with symptoms of other health conditions, so it's important to see your doctor for a definitive diagnosis

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Megaloblastic Anemia : A condition with big, dysfunctional red blood cells

But if the scale has not moved for 4 or more consecutive weeks and you are adhering to your nutrition and exercise plan, it may be time to discuss a dose increase