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The eight vitamins that make up the B complex include: For breastfeeding parents, these vitamins are particularly important because many of them are considered "Group I" nutrients

It is not a peptide in the traditional sense but is commonly grouped with research peptides in the metabolic optimization space

meaning that animal studies have shown some adverse effect or there are no well-controlled studies in humans, but potential benefits may warrant use despite potential risks

Deficiency has been recognized in infants of vegetarian mothers who were breast fed, even though the mothers had no symptoms of deficiency at the time