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In teens, vitamin D deficiency may be treated with 300,000 IU (7,500 mcg) given either as weekly doses or multiple daily doses, such as ( Other common treatment options for teens is an oral dose of 50,000 IU (1,250 mcg) vitamin D once weekly for 8 weeks or a mega dose of 300,000 IU (7,500 mcg) every 3 to 4 months ( After vitamin D levels have returned to an expected range, your teenagers healthcare professional may recommend an appropriate daily dose to maintain healthy levels for example, a daily maintenance dose of 1,5002,000 (37.550 mcg) ( Keep in mind that treatment plans can vary significantly depending on the severity of the vitamin D deficiency, the childs age, medical conditions, and more

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The injection is much like a vaccine and the entire appointment only takes about 15 minutes