l-carnitine untuk diet NOW Foods Sports, Liquid L-Carnitine, Citrus, 32 fl oz (946 ml) : Health & Household Project #1 Nutrition L-Carnitine: Performance

By facilitating the transport of fatty acids, L-Carnitine essentially acts as a "shuttle" that moves fat into the cellular furnaces where it can be burned for fuel

doi:10.1253/circj.CJ-17-1373 Vergallo R, Jang IK, Crea F

Recently, Pescosolido and colleagues [161] evaluated the presence of carnitine in tears of dry eye patients and suggested that the damage incurred on the ocular surface of dry eye patients may, in part, be due to a lack of carnitine in the tear film of these patients relative to the ocular surface cells and suggested use of solutions containing carnitine to reduce this damage

It also supports nerve regeneration and reduces oxidative stress two mechanisms thought to underlie its benefits for diabetic neuropathy.48 Randomized trials have shown that taking 1,0002,000mg of ALCAR daily may help reduce pain, improve vibration perception, and enhance nerve conduction in people with diabetic neuropathy especially when treatment begins early.49 Vibration perception refers to the ability to sense low-frequency vibrations, such as those from tuning forks a key part of nerve function often tested in clinical exams to assess sensory loss in the feet and legs