difference between b12 tablets and injections vs Pills: Richmond's Complete Guide The Advantages of B12 Injections

It promotes deep sleep (delta waves), enhances sleep duration and continuity, and may reduce the time it takes to fall asleep

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If folate deficiency is suspected, it is reasonable to give oral folic acid (0.4 1 mg/day) without doing laboratory investigation for deficiency at least until the hemoglobin and mean corpuscular volume normalizes (or longer if the underlying cause cannot be eliminated)