what is better b12 injections or tablets

what is better b12 injections or tablets vs Oral Supplements: Which are more effective? B12 Injections Vs Tablets -

Name: what is better b12 injections or tablets vs Oral Supplements: Which are more effective? B12 Injections Vs Tablets -
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Other studies have shown that vitamin B12 has a half-life of around six days in the blood, which means that it would take six days before half of the administered amount is excreted from the body

(JCEM 2006) conducted two randomized, double-blind, placebo-controlled trials in 57 healthy adults (ages 2161)

How B12 Aids in Weight Loss Vitamin B12 does not directly cause weight loss, but it plays an important role in several processes that can help you lose weight