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Vitamin B 12 is found in dairy products, whole grain products, fish & meat and eggs

Initial assessment typically includes full blood count, serum B12, serum folate, and anti-intrinsic factor antibodies, with coeliac testing if indicated

For those pairing BPC-157 with Akkermansia probiotic or other gut-supporting supplements, BPC-157 works best on an empty stomach, so taking it first thing and saving food-dependent supplements for mealtimes keeps everything on a simple, repeatable schedule

This translates to a relative reduction in liver fat by 37%, indicating a possible benefit in lowering liver fat accumulation