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Rheumatoid arthritis A preliminary intervention trial that compared curcumin with a nonsteroidal anti-inflammatory drug (NSAID) in 18 patients with rheumatoid arthritis (RA) found that improvements in morning stiffness, walking time, and joint swelling after two weeks of curcumin supplementation (1.2 g/day) were comparable to those experienced after two weeks of phenylbutazone (NSAID) therapy (300 mg/day) (85)

We will break down the biochemistry, bioavailability, clinical benefits, and practical tips for getting the most out of every mushroom you eat

My doctors kept saying it was just my age (40s)

For healthy adults, these effects tend to be temporary and mild, but folks with a history of dehydration, kidney problems, or who participate in weight-class sports should talk with a healthcare professional before adding to your routine