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ROS can directly damage cellular macromolecules, including lipids, proteins, and DNA, leading to neuronal dysfunction and death [87]

If you have Hashimotos, this typically also means going on a gluten-free diet, as many studies show a connection between Hashimotos hypothyroidism and a gluten intolerance or celiac disease

Landry MJ, Ward CP, Cunanan KM, Durand LR, Perelman D, Robinson JL, Hennings T, Koh L, Dant C, Zeitlin A, Ebel ER, Sonnenburg ED, Sonnenburg JL, Gardner CD