l carnitine l tartrate reddit androgen significntly Role of the Mitochondrial Permeability Transition in Bone Metabolism and Aging - Sautchuk - 2023 - Journal of Bone and Mineral Research Role of carnitine in disease

Elevated TMAO levels are linked to cardiovascular, metabolic, and neuropsychiatric disorders, impacting aging, oxidative stress, and brain function

They include approved fats, leafy greens, and cruciferous vegetables, specifically things like extra virgin olive oil, sesame oil, coconut oil, avocados (and avocado oil), lettuce, kohlrabi, spinach, seaweed, broccoli, cauliflower, Brussels sprouts, and radish, among others

Koizumi A, Nozaki J, Ohura T, Kayo T, Wada Y, Nezu J, Ohashi R, Tamai I, Shoji Y, Takada G, Kibira S, Matsuishi T, Tsuji A: Genetic epidemiology of the carnitine transporter OCTN2 gene in a Japanese population and phenotypic characterization in Japanese pedigrees with primary systemic carnitine deficiency

A second drop in blood counts can occasionally be seen at 14-21 days