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A nutritious diet with antioxidants (vitamins C and E, polyphenols), unsaturated fats (omega-3), and enough protein sustains mitochondrial health and membrane integrity

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Abnormal heart beats can also be caused by other health conditions, including low or high blood pressure, hyper or hypothyroidism, anemia, heart attack, coronary artery disease, cardiomyopathy, diabetes, stress or anxiety, and long COVID-19, which is still being studied

These include 1) congenital pernicious anaemia, where there is a genetic defect in IF synthesis, leading to B12 malabsorption, 2) Imerslund-Grsbeck Syndrome (IGS) caused by mutations in genes encoding cubulin and amnionless , 3) inherited HC or TCII deficiencies, and 4) intracellular cobalamin defects (CblA-CblG defects)