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Complementary Strategies for Joint Health AOD-9604 works best as part of a thorough joint health approach: Resistance training: Strengthening the muscles around a joint reduces mechanical stress on the cartilage and provides dynamic stability Maintaining healthy body weight: Every pound of body weight translates to approximately 4 pounds of force across the knee joint during walking

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In real care, the safest rule is simple: do not mix therapies without a clinician who can track side effects and labs

Although there is no one-size-fits-all recommendation for the best time of day to take BPC 157, you can personalize your usage based on your routine and objectives