what is the difference between b12 injections and b12 tablets Compounded Cyanocobalamin (Vitamin B12) Injection Sublingual B12 vs. B12 Injections:

281 Several specific dietary interventions have shown promise in reducing fibromyalgia symptoms, including plant-based, Mediterranean, anti-inflammatory, low-FODMAPs (fermentable oligo-, di-, and monosaccharides and polyols), and monosodium glutamate- and aspartame-free diets

Vitamin B12: Why we need it, where we get it, and what it does Vitamin B12, also known as cobalamin, is an essential nutrient that is needed for DNA synthesis, red blood cell formation, nerve function, cellular energy, and homocysteine metabolism

Disclaimer: This article is educational and is not medical advice

In medical school, were taught that the US diet is plenty good enough to prevent any vitamin deficiencies