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Bottom Line Current evidence suggests intermittent fasting may be effective for some individuals but not others, as diets affect everyone differently

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doi: 10.1111/acel.12592 Summary Keywords N-acetylcysteine, insulin resistance, adipose tissue, senescence, obesity Citation Sohouli MH, Eslamian G, Malekpour Alamdari N, Abbasi M, Fazeli Taherian S, Behtaj D and Zand H (2023) Effects of N-acetylcysteine on aging cell and obesity complications in obese adults: a randomized, double-blind clinical trial

A quick stir or shake was generally sufficient to disperse the powder, and we noticed far less sediment settling at the bottom of the glass than with some other powdered supplements we've tested, including Ritual