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Sleep optimization, nutritional support (adequate protein, vitamin C for collagen synthesis, omega-3 fatty acids for inflammation modulation), stress management, and appropriate training load progression all contribute to tissue health

These animal ADME findings help drug-development research, but they do not define long-term human safety, immune response, drug interactions, or optimal dosing [10] [16]

Scientists said the data was further encouraging news, with Prof Trudie Lang from the University of Oxford describing it as "a remarkable and very reassuring situation"

This was significantly more than the placebo group, which only lost an average of 2.4% of their body weight