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In addition to reducing the pro-inflammatory markers such as CRP and IL-6 (44), vitamin C intake at an average dose of 1,000 mg daily between 3 weeks up to a period of 12 months showed consistent results lowering FPG, triglycerides, LDL, HbA1c, and serum insulin levels (3840, 48, 51)

Beets Bring Brilliant Balance to Health Throughout the article, we explored the history of beet root as a medicinal food, the various nutrients, and phytochemicals it contains, and the results of human clinical trials that have been conducted on the relationship between beet root consumption and cardiovascular health

Coronal brain slices (300 m) were prepared using a vibrating microtome (VT1200s, Leica) and incubated in oxygenated HEPES ACSF solution (28 C) for at least 1 hour