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5.3.3 Synbiotics Synbiotics, a mixture containing live microorganisms and substrate(s) selectively utilized by host microorganisms that confer health benefits on the host (Swanson et al., 2020), have been employed to improve the diversity and richness of a dysbiotic gut, favor saccharolytic metabolism, reduce serum levels of free IS, improve intestinal permeability and alleviate constipation (Celano et al., 2023

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A recent article in Mens Journal and The Washington Post are examples of the ongoing discussion raging over the safety of peptides that followed AP reporting on unapproved peptides on November 14, 2025