Familia Flakes n Clusters Cereal - Mindful Nuts & Seeds 350g Caesar Mango puree is very popular

Mango puree is very popular with chefs for all their desserts or even in cooking and beverages

Ina Paarman's Chilli & Garlic Seasoning is made with only the finest ingredients

Very sentimental and dynamic flavour

The rough surface

Familia Flakes n Clusters Cereal - Mindful Nuts & Seeds 350g Caesar Mango puree is very popularThe new familia Flakes n'Clusters Mindful is fully packed with brain food. Multigrain flakes, wholemeal oats, cashews, almonds, chia seeds, flaxseeds, amaranth and sesame are delicately baked with honey to a deliciously crunchy granola. As the name implies "Mindful" is full of plant based proteins, essential omega 3 fatty acids and iron and therefore the perfect nutrient combination for more brainpower! omega 3 and minerals 51% whole grain Nuts and