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Most people know L-Carnitine as a fat-burning supplement used by athletes, but new research shows it may also help with blood sugar control , insulin sensitivity , and even weight management in people with metabolic issues

Participants received two fish-oil capsules daily for 6 weeks (0.93 g EPA + DHA) plus 5 mg vitamin E

[DOI] [PMC free article] [PubMed] [Google Scholar] 184.Hui Y., Zhao J., Yu Z., Wang Y., Qin Y., Zhang Y., Xing Y., Han M., Wang A., Guo S., et al

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