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Another medical condition (such as autoimmune or neurological disease) or excess inflammation

Techniques for Self-Release: There are various techniques you can employ to release trigger points effectively: Static Compression: Apply sustained pressure directly to the trigger point

Like B12 shots, oral supplements are generally safe (4), even if you take more than the recommended 2.4 pg/mL per day

Operative management that involves decompression, fusion, or arthroplasty is reserved for a limited number of patients who have failed conservative treatment options and remain limited in their daily living activities secondary to the pain