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The most common vitamin B12 deficiency symptoms are: Fatigue Weakness Loss of appetite Weight loss Numbness and tingling in the hands and feet Soreness of the mouth or tongue A pale yellow tinge to your skin Difficulty maintaining balance Disturbed vision Depression Confusion Poor short-term memory A severe vitamin B12 deficiency can cause megaloblastic anemia, also known as vitamin B12 deficiency anemia, where red blood cells are not produced properly and are larger than normal

A long-standing undiagnosed case of vitamin B12 deficiency: a case report

If youre in the business of helping people lose weight, youve probably heard about lipotropic B12 injections and oral supplements

Methylmalonic acid (MMA) and homocysteine levels, which can be elevated in B12 deficiency