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In one of his recent Instagram posts, Dr Hyman calls glutathione as a critical soldier in our line of defense. He goes on to share that besides our body making glutathione by itself, we even have mechanisms that recycle and reuse it. But what happens when our toxic burden becomes too high? Elaborating, Dr Hyman wrote, Our genetic detoxification software was designed to handle naturally-occurring toxins, not the 85,000 industrial chemicals present in our environment today

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Antioxidants are substances that can prevent damage to cells caused by free radicals, potentially harmful molecules that the body produces as a reaction to environmental and other pressures

Light exposure represents a significant degradation pathway, with UV and visible light catalyzing oxidative damage to the peptide backbone and disruption of copper coordination