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Nonetheless, given the less existing knowledge, the idea is still controversial and needs more investigations in the future

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Several signs and symptoms should alert you to a possible vitamin B deficiency: digestive disorders (diarrhoea, constipation), skin issues (rashes, cracks around the mouth, for example), tiredness, anaemia and occasionally neuropsychiatric disorders (irritability, depression)

Wear PPE including gloves, lab coat, and protective eyewear Handle compounds within approved laboratory workspaces Avoid inhalation, ingestion, or direct contact Dispose of materials according to institutional chemical waste procedures Maintain proper labeling and documentation for stored research compounds These practices support safe and controlled laboratory operation