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doi: 10.1038/clpt.1985.88

Use the BAC Calculator from Aware Awake Alive to gauge your blood alcohol concentration

Some common symptoms include: Blistering Redness Scaly or dry skin Similarity to hives Blotchiness Swelling or inflammation Itchy skin Pain Infection of the areas of broken skin Shiny, flat-topped bumps Large affected areas of skin Circular-shaped affected areas Causes of Rashes Irritants and allergens in the climate/environment can cause rashes on the skin

Monitor blood glucose levels: Regularly monitor your blood sugar levels before, during, and after exercise to understand how different activities affect your blood sugar