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Benefits - Supports cognitive performance Supports joint health Protects against drug-induced damage Restores the serotonergic transport system Protects dopaminergic system Enhances the GABAergic system Reverse opioid tolerance Accelerated wound healing Ligament healing (knee, rotary) Benefits for ulcers in the stomach Benefits for intestinal damage May help irritable bowel disease Promotes lipolysis Improves overall skin appearance Repairs skin barrier proteins Clinical References - Cerovecki, Tomislav

In addition to aspartate, it has been observed in mouse renal epithelial cells that inhibition of complex III with antimycin A also significantly decreases asparagine and proline content while promoting glutathione synthesis (Ryan et al., 2021)

In a two-year study of 218 healthy adults, the calorie-restricted adults, those who restricted calories also experienced a 0.6 unit reduction in WBCs

Essential nutrients cannot be synthesised by the body in sufficient quantities and must be taken in via a healthy diet