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We usually recommend: Gentle soap-free cleansers Regular moisturizing Avoiding harsh scrubs In clinic, we often use a urea-containing Balm Cream to help: soften rough skin improve dryness loosen keratin buildup 2

Yoga, meditation, exercise and spending time in nature are all good strategies for reducing stress and promoting the release of feel-good hormones like serotonin and endorphins

Fatigue and muscle weakness - Though your energy levels may feel irregularly high, over time, hyperthyroidism can exhaust your muscles and leave you feeling physically drained

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