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10 online guided learning hours required to be completed before the training day

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Risk factors include being a male, frequently wearing tight-fitted or confined footwear and damp socks, sharing contaminated items such as mats, footwear, socks and walking barefooted in public bathing places such as gym showers, locker rooms, saunas, and swimming pools

People coast through weeks 1 through 4, assume the whole protocol will be this easy, and do not prepare for what comes next