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Journal of the International Society of Sports Nutrition , 4 , 22

This helps shuttle amino acids and glucose into your musclesfueling recovery and promoting lean muscle gain, especially when taken pre-workout with carbs or protein

The authors found that the geometric mean value in the first area was at least two-fold higher than that in the second area for eight metals, two of which being Hg and Cd (64)

Each hGM group was established by gavaging germ-free mice with 200 L of human fecal suspension, which was prepared by using a 1 g aliquot of feces diluted in 10 mL of reduced phosphate-buffered saline (supplemented with 0.05% l-cysteine) in an anaerobic chamber