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Although selective serotonin reuptake inhibitors and cognitive behavioral therapy typically form the first line of treatment for people who have depression, several non-pharmacological adjunct therapies have demonstrated effectiveness in modulating depressive symptoms, including exercise, dietary modification (especially interventions that capitalize on circadian rhythms), meditation, sauna use, and light therapy, among others

Immune Support: Glutathione plays a role in the immune system by helping to regulate immune responses and protect against infections

[DOI] [PubMed] [Google Scholar] 6.Iannuzzi MC, Rybicki BA, Teirstein AS