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Additionally, avoiding caffeine and certain pain medications around the time of supplementation can help maximize its effects

For endurance athletes specifically, Centner, Jerger, and Knig published a randomized controlled trial in Nutrients (2023) examining recreationally active men who combined 12 weeks of concurrent training60 minutes of moderate-intensity running plus 15 minutes of dynamic resistance workwith daily SCP supplementation

Abbreviations AOPP: Advanced oxidation protein product BM: Bacopa monnieri CN: Control CYP: Cypermethrin CAT: Catalase DCF: 2,7-Dihydrodichlorofluorescein diacetate DAPI: Dihydrochloride dye ELISA: Enzyme-linked immunosorbent assay GSH: Glutathione GST: Glutathione- S transferase GR: Glutathione reductase GPx: Glutathione peroxidase H 2 O 2 : Hydrogen peroxide LPO: Lipid peroxidation MDA: Malondialdehyde NO: Nitric oxide NADPH: Nicotinamide adenine dinucleotide phosphate 3PBA-3: Phosphobenzoic acid ROS: Reactive oxygen species SOD: Superoxide dismutase T 3 : Tri-iodothyronine T 4 : Thyroxine TSH: Thyroid stimulating hormone THR -1: Thyroid hormone receptor beta 1 TSHr: Thyroid stimulating hormone receptor References Al-Amoudi WM (2018) Toxic effects of Lambda-cyhalothrin on the rat thyroid: involvement of oxidative stress and ameliorative effect of ginger extract

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