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The side effects of the birth control shot include: irregular periods, which are more common in the first 6 to 12 months after your first injection increased spotting and breakthrough bleeding change in appetite weight gain change in libido and interest nausea tender, sore breasts headache mood changes As the hormones from the shot remain inside your body for 3 months, the side effects can last for the entirety of this period

Effective weight loss still relies on caloric balance, exercise and long-term lifestyle habits[9]

The Real Reasons Perimenopause Causes Weight Gain Now lets get into the mechanismsthe actual physiological changes that make weight gain almost inevitable during perimenopause if you dont adapt your approach: 1