Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life Format:Paperback If these strong sudden bursts

If these strong sudden bursts of anger sound all too familiar you know the impact they have over your life

No matter what your style of anger is this workbook can help you identify what triggers your anger

ISBN-10: 1572244380

To hold onto frustration

Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life Format:Paperback If these strong sudden burstsA revised and updated edition of the popular self help book for men that addresses contemporary issues and how they impact the way men deal with angerMen tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage Beyond Anger shows the angry and miserable man how to change