Cramps Blend - 10 ml Roll On Rose Clay flip the reed sticks so

flip the reed sticks so that the “dry” side of the sticks is in the bottle and the saturated end is in the air (Best to do this in your kitchen sink)

and any of the oils from the citrus oil family

encouraging the diffuser oil to travel up the reed diffuser sticks where the scent can be effectively dispersed into the environment

Botanical Name: Tanacetum Annum

Cramps Blend - 10 ml Roll On Rose Clay flip the reed sticks soCramps are one of the most common complaints among the female population. Most women suffer from monthly pain. But as uncomfortable as they are, you dont always have to reach for over the counter pain relievers. here is a alternative from Mother Nature herself! Help reduce cramps during that time of the month with essential oils well known to help PMS symptoms and that icky bloating feeling. Happier periods are just around the corner. Comes in a