68 Spiritual Solutions for Managing Anger Format:Paperback Travel pocket Size 4 x

Travel pocket Size 4 x 6

*How you create your own anger*Methods of thinking feeling and acting your way out of anger*Why holding on to anger is sometimes fun-and how to let it go*How to use REBT to cope with tragic events that are far beyond our control

Excellent Christmas or birthday gift for your stressed out family and friends

Gobernados por la ira los individuos se pelean entre si logrando consecuencias devastadoras

68 Spiritual Solutions for Managing Anger Format:Paperback Travel pocket Size 4 xAnger management is more than technique. It is a process a spiritual journey down a path which leads to self control and peace of mind. This book has very practical approaches outlined that are very easy to follow and adapt into one? s life. These solutions will lead to a healthy and well balanced life and even more a philosophy of life. Healthy thoughts and attitudes are promoted that will work to prevent unhealthy anger from developing. I found the