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For example, heres how much taurine some specific foods contain (measured in milligrams per 100 grams): Turkey, dark meat, roasted: 299.6 milligrams Turkey, light meat, roasted: 11.1 milligrams Beef, broiled: 38.4 milligrams Scallops, raw: 827.7 milligrams Whitefish, cooked: 172.1 milligrams Pasteurized milk: 6 milligrams Taurine Supplements People take taurine supplements for several reasons, including to support heart and central nervous system functions and to improve athletic performance

& Bhattacharya, S

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The recycling reaction was initiated by the addition of reaction buffer (100 mM sodium phosphate, pH 7.4), supplemented with 5,5-dithiobis (2-nitrobenzoic acid) (DTNB) (100 M) (Sigma), NADPH (100 M) (Roth), glutathione reductase (1 U/ml) (Sigma), and EDTA (1 mM) (Sigma)