Don't Be So Angry!: Concepts and Strategies of Effective Anger Management Format:Paperback Anger addiction is an addiction

Anger addiction is an addiction to power--physical or emotional

and the next

104 blank lined pagesUse it as a journal to take notes for creative writing doodling journaling or just vent your frustrationsHandy note book features 6 inch by 9 inch pagesThis softcover notebook has a smooth matte finish and white pagesBeautifully designed to make the perfect present for a loved one

of the anger response

Don't Be So Angry!: Concepts and Strategies of Effective Anger Management Format:Paperback Anger addiction is an addictionImagine a world with much less destructive anger and hostility. People would be happier and their relationships would be healthier. There would be less fear less crime and more goodwill toward others. Impossible dream? Not anymore. Don? t Be So Angry! is a must read for anyone who struggles with out of control anger and is now ready to do something about it. In this highly instructive and often gently humorous book Dr. Walker offers the gold standard