Don't Bite the Hook: Finding Freedom from Anger. Resentment. and Other Destructive Emotions by Chodron. Pema (2007) Format:Paperback )How to achieve the perfect

)How to achieve the perfect and much-needed balance for an empath looking for peace and happiness amidst their feelings and emotionsThere are challenges to maintaining a healthy state of mind and body when you deeply experience your feelings and of those around you

Or do you find yourself overwhelmed and burnt out when you are surrounded by people

His expertise on human relationships has made him a sought-after commentator for hundreds of television and radio outlets

Hardcover: 300 pages

Don't Bite the Hook: Finding Freedom from Anger. Resentment. and Other Destructive Emotions by Chodron. Pema (2007) Format:Paperback )How to achieve the perfectPaperback Publisher: Shambhala Publications Inc; 43487th edition (1994) ASIN: B00CF67VKY Shipping Information: View shipping rates and policies