The Stellar Way: Discovering the Star Within Format:Paperback Transforming wisdom into actionable exercises

Transforming wisdom into actionable exercises Mindfulness for Anger Management equips you with concrete skills and strategies to overcome anger with mindfulness

This book can help you have an edge over those who speak or act without thinking

+ Free Your mind

)How to achieve the perfect and much-needed balance for an empath looking for peace and happiness amidst their feelings and emotionsThere are challenges to maintaining a healthy state of mind and body when you deeply experience your feelings and of those around you

The Stellar Way: Discovering the Star Within Format:Paperback Transforming wisdom into actionable exercisesThe Stellar Way inspires the imagination and captures every child? s attention with its compelling story and brilliant illustrations. This thought provoking fantasy centers on two main characters: Sparky a five hundred year old star? a real superhero? and Kelly a young girl who has found her life exasperating and wears a chip on her shoulder as proof. She learns to dismantle this seemingly gigantic chip when Sparky takes her to the Galaxy All Star