The Gift of Anger: Seven Steps to Uncover the Meaning of Anger and Gain Awareness. True Strength. and Peace Format:Paperback describes in detail the symptoms

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Adapted from the highly effective Emotionally Intelligent Batterer Intervention program this manual utilizes evidence-based practices for emotional regulation

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The Gift of Anger: Seven Steps to Uncover the Meaning of Anger and Gain Awareness. True Strength. and Peace Format:Paperback describes in detail the symptomsAnger is a natural response to feelings of hurt betrayal and embarrassment and a reliable outlet when we feel just plain stressed out. Yet many of us see anger as a negative potentially dangerous emotion that should be suppressed. But the truth is anger is a gifta natural internal signal that unfailingly identifies an opportunity for healing and growth. The Gift of Anger shows you how to recognize this signal discover the deeper meaning behind your